Exercise Expert Modules

These Exercise Expert extra content modules help expand the content of your software. Save money - buy only what you need. You must own the Exercise Expert Base Program in order to purchase an exercise module.

  • Stretch Module ($44.95)

    Stretch Module ($44.95)

    Contains 192 stretches for the entire body. This library contains various body positions and often many different variations and options for stretching various muscles and muscle groups.

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  • Stabilization Module ($44.95)

    Stabilization Module ($44.95)

    Contains 180 exercises to help teach and promote stabilization. This section also covers ankle and shoulder stabilization exercises as well as the lumbar/back area.

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  • Stabilization 2 Module ($44.95)

    Stabilization 2 Module ($44.95)

    Contains 146 exercises for core strength, training the addominals and lower back muscles. Contains approximately 60% foam roll and 40% stability ball oriented. Perfect for advanced core challenges.

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  • Exercise Ball Module ($44.95)

    Exercise Ball Module ($44.95)

    Contains 126 various exercises using the "Swiss" ball. An excellent addition if you exercise your clients with this apparatus.

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  • Upper Body Elastic Module ($44.95)

    Upper Body Elastic Module ($44.95)

    This module has 149 exercises using elastic as the resistance. It can apply to elastic bands, tubing, or any other variation of stretch cords. This library applies to the neck, thoracic, shoulder, elbow, and wrist. Perfect for clients doing at home exercise.

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  • Lower Body Elastic Module ($44.95)

    Lower Body Elastic Module ($44.95)

    This module has 122 exercises using elastic as the resistance. It can apply to elastic bands, tubing, or any other variation of stretch cords. This library applies to the low back, hip, knee, and ankle. It is a great library for clients doing at home exercise.

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  • Upper Body Active Module ($44.95)

    Upper Body Active Module ($44.95)

    Contains 165 general mobility exercises for the neck, thoracic, shoulder, elbow, and wrist. These non-resistive exercises are great for an elderly population when your efforts are geared toward promoting and maintaining general movement.

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  • Lower Body Active Module ($44.95)

    Lower Body Active Module ($44.95)

    Contains 193 general mobility exercises for the back, hip, knee, and ankle. These non-resistive exercises are great for an elderly population when your efforts are geared toward promoting and maintaining general movement.

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  • Aquatics Module ($44.95)

    Aquatics Module ($44.95)

    Contains 124 shallow water pool exercises for the entire body. This is a great resource for those with elderly clients or clients with conditions where full weight bearing can be painful or difficult such as arthritis, osteoporosis, or obesity.

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  • Yoga Module ($44.95)

    Yoga Module ($44.95)

    Contains 123 different Hatha Yoga poses, stretches and movements. Yoga is a great training method for conditioning, flexibility, balance, breathing control and general wellness. The library contains exercises for beginner to advance.

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  • Pilates Module ($44.95)

    Pilates Module ($44.95)

    Contains 128 Pilates mat exercises. This is a great addition for any trainer package. Pilates is well known for its success in core stability training, posture control and toning. Library contains exercises for beginner, intermediate, and advanced.

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  • Power/Agility Module ($44.95)

    Power/Agility Module ($44.95)

    Contains 196 various exercises to help train the higher-level client. Contains medicine ball (both single and partner), BOSU exercises, Bodyblade exercises, agility exercises, and other high-level barbell lifts.

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