Day: May 1, 2019

personal training software

5 Simple Physiologic Age Tests to Improve Your Personal Training

How can Physiologic Age Tests help my business?
When you provide physiologic age tests, client motivation and retention improves. Additionally, they assist your client with setting goals. And finally, the tests help you focus your training on specific areas.
So what are physiologic age tests?
Physiologic age tests determine a client's age based on a better or worse fitness level for their age. The age is calculated by using normative values. More detailed information on fitness test normative values can be found from a variety of sources such as the ACSM guidelines.

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