Monthly Archives: November 2015

Can Exercise Help Treat Arthritis?

By Nick Jack, contributing author   Arthritis is a very common health problem I see as a rehabilitation trainer every week and one that affects millions of people all over the world. It can be extremely painful and significantly change your lifestyle and overall health. Most people...
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Featured exercise for November – Wobble Board Push Up

[video width="640" height="360" mp4="http://www.BioExSystems.com/blog/wp-content/uploads/2015/11/wobble-board-push-up.mp4"][/video] Exercise Pro Live lets you provide video exercise programs to you clients. It is easy to use and affordable. Sign up for a free no obligation 2 week trial. This exercise of the week...
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